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ШАГ ЗА ШАГОМ К ИДЕАЛЬНОМУ ВЕСУ : УНИКАЛЬНАЯ ПРОГРАММА НА 12 НЕДЕЛЬ

Bibliographic Description

Шаг за шагом к идеальному весу : Уникальная программа на 12 недель / Хастингс, Дж. – Лондон-Нью-Йорк-Сидней-Монреаль-Москва : Ридерз Дайджест, 2004. – ISBN 5-89355-157-5.

Author
Хастингс, Дж.
Publisher
Ридерз Дайджест
Year of publication
2004
Classification index (UDC)
—
Language
Russian
Publication type
Book
Country of Publication
—
Access
Available to all

Description

The "Step by Step" program was developed in the USA to help people who care about their health and want to control their weight. In addition to unique tests and sets of exercises, the book contains many recipes, including national dishes and desserts. The book's motto is "Lose weight. Without risk or stress. Forever." Beautifully published in Spain. Editions in the USA, Canada and other countries were a huge success.

Machine translation, not reviewed by the editors